Progress Analytics
Track every rep, set, and volume trend over time. This gym progress tracker charts your strength gains automatically so you always know if you're improving.

Log every set with a gym log app that remembers everything. Follow a free AI gym planner built around your goals.Workout tracking that takes two taps — so you can focus on the bar.
EVERYTHING YOU NEED
Five tools that work together so nothing slips through
Track every rep, set, and volume trend over time. This gym progress tracker charts your strength gains automatically so you always know if you're improving.

Visual proof beats guesswork. Snap progress photos side-by-side and watch your transformation unfold — the easiest way to stay motivated with your gym workout tracker.

No more typing between sets. Just speak your reps and weight, and this gym weight tracker app logs it instantly so you can focus on lifting, not your phone.

Get personalized feedback on your training like a real coach. Our AI Coach analyzes your gym log workout tracker data to flag plateaus and suggest progressive overload.

A gym workout tracker app that builds your split for you — sets, reps, and weight recommendations based on your actual performance history.

Soggy paper, illegible scribbles, logs lost in the wash. Your gym history deserves better than that.
Open three apps just to time a rest. One crashes. One shows ads. None of them just work.
Months of training and no idea if you're actually stronger. No data, no feedback, no proof.
Can't remember what you lifted last session? You'll under-load and waste the whole set.
Before every set your gym log app surfaces exactly what you lifted last time. No scrolling, no searching — just lift heavier.
The built-in workout tracker timer fires the second you finish a set. Stays on screen. Vibrates on time. Never crashes.
Tell it your goals and equipment. The free AI gym planner generates your full training program — no PT fee, no guesswork.
Your workout tracking app data becomes volume graphs, max strength trends, and frequency breakdowns. See the progress, not just the numbers.
Whether it's your first program or your tenth, Sleet works as a gym planner for beginners and seasoned athletes alike.
Your gym log tracker history lives on your device. Export any time. No subscriptions, no lock-in, no nonsense.
Tools every gym planner should have. No signup, no nonsense.
Find your total daily energy expenditure and dial in your calories for cutting, bulking, or maintaining.
Use the TDEE calculator →Get your protein, carb, and fat targets based on body weight and training goals — in seconds.
Use the macro calculator →Estimate your true 1RM from any working set to track real strength over time.
Use the 1RM calculator →Generate a week-by-week progression plan for weighted and bodyweight exercises. Bench, squat, pull ups, and more.
Build your plan →Sleet is widely regarded as one of the best gym tracker apps for Android. It combines a powerful gym log app with a free AI gym planner powered by Gemini, making it easy to track workouts, monitor progress, and stay consistent — all for free.
Yes. Sleet is completely free to download and use. The core gym tracking features — including the workout tracker, gym log, and AI gym planner — are all available at no cost, with no credit card required.
Sleet is built by lifters, for lifters. Unlike other workout tracking apps cluttered with wellness fluff, Sleet is laser-focused on gym performance: logging sets, tracking progressive overload, and a free AI gym planner that actually writes your program.
Absolutely. Sleet is designed as a gym planner for beginners and experienced lifters alike. The AI gym planner creates a personalised program based on your goals, equipment, and experience level — so you always know exactly what to train.
Yes. Sleet includes a free AI gym planner powered by Gemini. It generates personalised workout programs based on your fitness goals, available equipment, and training history — no coaching degree required.
The gym log tracker in Sleet lets you record every set, rep, and weight with a single tap. You see your last session for any exercise instantly, track progressive overload over time, and view detailed progress charts — all from one clean interface.